How to Cook Pork Belly in Air Fryer, Pork belly is a versatile and flavorful cut of meat that can be prepared in many ways, but using an air fryer is one of the quickest and easiest methods to achieve crispy, juicy pork belly without the extra oil. This method cuts down on cooking time and fat, making it a healthier and equally delicious option.
In this blog, we’ll walk you through the steps to prepare perfectly cooked pork belly in an air fryer. Plus, we’ll share some tips on how to make it extra crispy and mouthwatering!
Ingredients Needed
To cook pork belly in an air fryer, you’ll need the following ingredients:
- 500g pork belly (with the skin on)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon olive oil (optional)
- Soy sauce or your favorite dipping sauce (optional)
Preparation Steps
Step 1: Prepare the Pork Belly
Start by patting the pork belly dry with a paper towel. This is crucial because excess moisture will prevent the skin from becoming crispy. Once dry, score the skin lightly with a knife, making shallow cuts across the surface. Be careful not to cut too deep into the meat.
Step 2: Season the Pork Belly
Rub the pork belly with salt, black pepper, garlic powder, and onion powder. You can also add your favorite spices for a personal touch. Let the pork belly rest for about 30 minutes to absorb the seasoning.
Step 3: Preheat the Air Fryer
Set your air fryer to 200°C (390°F) and allow it to preheat for 3-5 minutes. Preheating ensures that the pork belly cooks evenly and crisps up nicely.
Step 4: Cook the Pork Belly
Place the seasoned pork belly into the air fryer basket, skin side up. Cook at 200°C (390°F) for 30 minutes. Halfway through cooking, check the pork belly to ensure it’s browning nicely, and if needed, rotate the pieces or flip them over for even cooking.
Step 5: Finish and Rest the Pork Belly
After 30 minutes, check if the skin is crispy and golden brown. If it needs more crisping, increase the temperature to 220°C (430°F) for an additional 5-7 minutes. Once the pork belly is done, let it rest for 5-10 minutes before slicing it into bite-sized pieces.
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Health Benefits of Cooking Pork Belly in an Air Fryer
Cooking pork belly in an air fryer is a healthier alternative to traditional frying methods. Here are some key benefits:
- Less Oil Usage: The air fryer uses hot air circulation, which means you don’t need as much oil to achieve crispy results.
- Lower Calorie Content: Since less oil is used, it reduces the calorie content of the dish, making it a better option for those watching their fat intake.
- Retains Nutrients: Air frying preserves more of the nutrients in the pork compared to deep frying.
- Reduces Cooking Time: Air fryers cook faster than conventional ovens, saving both time and energy.
Tips for Extra Crispy Pork Belly
- Pat Dry Thoroughly: Moisture is the enemy of crispy skin, so make sure the pork belly is as dry as possible before seasoning.
- Scoring the Skin: This helps the fat render out and allows the skin to become crispier.
- Air Fry in Small Batches: Overcrowding the air fryer can prevent even cooking. Cook in small batches if needed.
Conclusion
Cooking pork belly in an air fryer is a game-changer for anyone who loves this flavorful cut of meat but wants to avoid the hassle of deep frying. With minimal effort, you can achieve crispy skin and tender meat in a fraction of the time. This method is not only fast and easy but also healthier due to reduced oil usage.
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FAQ
1. Can I cook frozen pork belly in the air fryer?
Yes, but it’s recommended to thaw the pork belly first for more even cooking. If cooking from frozen, increase the cooking time by 10-15 minutes and check the internal temperature to ensure it’s fully cooked.
2. How do I store leftover pork belly?
Place leftovers in an airtight container and refrigerate for up to 3 days. Reheat in the air fryer at 180°C (350°F) for 5-7 minutes to retain crispiness.
3. What dipping sauces go well with air-fried pork belly?
Soy sauce, hoisin sauce, sriracha, or even a garlic vinegar dipping sauce pairs wonderfully with crispy pork belly.
4. How do I prevent the pork belly from drying out?
Avoid overcooking and make sure to let the meat rest after air frying to allow the juices to redistribute, ensuring tender and juicy pork belly.
Enjoy your crispy and delicious air-fried pork belly!
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