Cook Filet Mignon is a delicious and versatile ingredient that can be used in a variety of dishes, but many people are intimidated by the idea of cooking it. In this easy guide, we’ll show you how to Cook Filet Mignon step-by-step,

Grilled filet mignon with bacon and green asparagus

Key Takeaways How To Cook Filet Mignon

Cooking filet mignon to perfection involves a few key steps:

Preparation: Remove the filet mignon from the refrigerator about 30 minutes before cooking to allow it to come to room temperature. This ensures more even cooking.

Seasoning: Season the filet generously with salt and pepper. You can also add other herbs and spices according to your preference.

Searing: Heat a skillet or grill pan over high heat. Add a small amount of oil with a high smoke point, such as vegetable or canola oil. Once the pan is hot, carefully add the filets and sear them for about 2-3 minutes on each side until a golden crust forms.

Finishing in the Oven (Optional): If you prefer your filet mignon cooked to medium-rare or medium, transfer the seared filets to a preheated oven (around 400°F or 200°C) and finish cooking for an additional 5-7 minutes, depending on your desired level of doneness.

Resting: After cooking, allow the filets to rest for a few minutes before serving. This allows the juices to redistribute throughout the meat, ensuring a juicy and flavorful steak.

Optional Sauce: You can serve filet mignon with a sauce of your choice, such as a red wine reduction, peppercorn sauce, or herb butter, to enhance its flavor.

  • 4 filet mignon steaks
  • For the Marinade:
  • 1/4 cup soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • For the Herb Butter:
  • 1/2 cup unsalted butter, softened
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh chives, chopped
  • 1 teaspoon fresh thyme leaves, chopped
  • Salt and pepper to taste


How to Prepare Filet Mignon

  1. Trimming: Start by examining the filet mignon and trim any excess fat or silver skin from the surface of the meat using a sharp knife. This ensures that the meat cooks evenly and prevents any chewy or tough portions.
  2. Seasoning: Season the filet mignon generously with salt and pepper. You can also add other herbs and spices according to your taste preferences. Allow the seasoning to adhere to the meat by patting it gently onto the surface.
  3. Resting: Let the seasoned filet mignon rest at room temperature for about 30 minutes before cooking. This allows the meat to come to room temperature, which promotes more even cooking.
  4. Optional Marinade: If desired, you can marinate the filet mignon for additional flavor. Common marinade ingredients include olive oil, garlic, herbs, soy sauce, Worcestershire sauce, and balsamic vinegar. Place the filets in a shallow dish or resealable plastic bag with the marinade and refrigerate for at least 30 minutes, or up to several hours.
  5. Preheat Cooking Surface: Whether you’re grilling, pan-searing, or broiling, make sure your cooking surface is preheated before adding the filet mignon. This ensures a nice sear and locks in the juices.
  6. Cooking: Cook the filet mignon according to your preferred method. For example:
    • Grilling: Preheat your grill to medium-high heat. Grill the filets for about 4-6 minutes per side for medium-rare, depending on the thickness of the steak.
    • Pan-Searing: Heat a skillet or grill pan over high heat. Add a small amount of oil and sear the filets for about 2-3 minutes on each side until a golden crust forms. You can finish cooking them in the oven if desired.
    • Broiling: Preheat the broiler and place the filets on a broiler pan. Broil for about 5-7 minutes per side, depending on your preferred level of doneness.

Different Methods of How To Cook Filet Mignon

Certainly! There are several methods you can use to cook filet mignon, each offering unique flavors and textures:

  1. Grilling: Grilling is a popular method for cooking filet mignon, imparting a smoky flavor while creating a beautiful sear on the outside. Preheat your grill to medium-high heat, then grill the filets for about 4-6 minutes per side for medium-rare, depending on thickness.
  2. Pan-Searing: Pan-searing is a great option for cooking filet mignon indoors. Heat a skillet or grill pan over high heat and add a small amount of oil. Sear the filets for about 2-3 minutes on each side until a golden crust forms. You can finish cooking them in the oven for even doneness.
  3. Broiling: Broiling is a quick and easy method for cooking filet mignon. Preheat your broiler and place the filets on a broiler pan. Broil for about 5-7 minutes per side, adjusting the time based on your preferred level of doneness.
  4. Roasting: Roasting filet mignon in the oven is a simple and hands-off method. Preheat your oven to around 400°F (200°C). Season the filets and place them on a roasting pan or baking sheet. Roast for about 10-15 minutes for medium-rare, depending on thickness.
  5. Sous Vide: Sous vide cooking involves sealing the filet mignon in a vacuum-sealed bag and cooking it in a water bath at a precise temperature. This method ensures perfectly cooked steaks with consistent results. After sous vide cooking, you can finish the filets by searing them on a hot skillet or grill for a crispy exterior.
  6. Smoking: Smoking filet mignon adds a rich, smoky flavor to the meat. You can smoke filets on a charcoal or gas smoker using wood chips or chunks for flavor. Aim for a lower temperature (around 225-250°F or 107-121°C) and smoke the filets until they reach your desired level of doneness.

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FAQ

  1. What is filet mignon?
    • Filet mignon is a tender and flavorful cut of beef that comes from the smaller end of the tenderloin. It’s known for its tenderness and mild flavor compared to other cuts of steak.
  2. How should I cook filet mignon?
    • Filet mignon can be cooked using various methods such as grilling, pan-searing, broiling, roasting, or sous vide. It’s important to cook it to your preferred level of doneness, usually medium-rare for the best texture and flavor.
  3. What’s the best way to season filet mignon?
    • Filet mignon can be seasoned simply with salt and pepper to enhance its natural flavor. You can also use marinades, dry rubs, or herb butter for additional flavor.
  4. How long should I cook filet mignon?
    • The cooking time for filet mignon depends on factors like the thickness of the steak and your preferred level of doneness. Generally, it’s cooked for about 4-6 minutes per side for medium-rare on a hot grill or skillet.
  5. Should I let filet mignon rest after cooking?
    • Yes, it’s essential to let filet mignon rest for a few minutes after cooking to allow the juices to redistribute throughout the meat. This ensures a juicier and more flavorful steak.
  6. What temperature should filet mignon be cooked to?
    • Filet mignon is best cooked to medium-rare or medium for optimal tenderness and flavor. The internal temperature should reach around 130-135°F (54-57°C) for medium-rare or 135-145°F (57-63°C) for medium.
  7. What sauces pair well with filet mignon?
    • Filet mignon pairs well with a variety of sauces, including red wine reduction, peppercorn sauce, mushroom sauce, or herb butter. These sauces complement the steak’s flavor without overpowering it.
  8. Where can I buy filet mignon?
    • Filet mignon is commonly available at butcher shops, high-end grocery stores, and online meat suppliers. Look for high-quality cuts with good marbling for the best results.
  9. How do I know if filet mignon has gone bad?
    • Signs of spoiled filet mignon include a sour or unpleasant odor, slimy texture, or discoloration. Always check the expiration date and storage conditions before cooking to ensure freshness.
  10. Can filet mignon be cooked from frozen?
    • While it’s best to thaw filet mignon before cooking for even cooking, you can cook it from frozen using methods like sous vide. However, thawing first is recommended for the best results.

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Serve:

  • Slice the filet mignon against the grain and serve with your favorite sides.
  • Remember that cooking times can vary based on the thickness of the steaks and your desired level of doneness.
  • It’s always a good idea to use a meat thermometer to ensure accurate results. Adjust cooking times accordingly based on your preferences.

By Eleanor

As a seasoned food recipe expert, I'm here to share my passion for creating delicious dishes. Join me in exploring exciting flavors, mastering techniques, and making cooking a joyful experience.